Food that Can Drop the Blood Pressure

There are a variety of symptoms of the disease of Polycystic Kidney Disease (PKD), and hypertension is one of the common symptoms of this disease. Except the regular medicine treatment, many kinds of food have the function of dropping blood pressure.

First, fruit:1, apples, containing abundant organic acid, fructopyrancose, pectin, cellulose and many kinds of trace elements, such as lithium, bromine, zinc and so on, have the functions of preventing angiosclerosis, preventing and treating arteriosclerosis and coronary heart disease. According to the recent years’ research, eating more apples is especially good for the hypertension patients who like taking in too much salt.

2, watermelon: containing more than ten kinds of nutrient, watermelon has good effects on treating hypertension. Both the peel and seed of watermelon can be used.

3, fresh plum: plums are rich in acid, citric acid, malic acid, succinic acid and other nutrient substance. As for hypertension patients who have the symptoms of swirl, insomnia, they can use some blackberry of many years’ standing and stew them with proper boiling water, then take in the water and plums, which has the functions of dropping blood pressure, clearing heat and promoting fluid.

4, lemon: it is rich in vitamin C and P. so lemons have the functions of increasing the elasticity and toughness of the blood vessels, remitting the calcium ion and promoting the blood clotting, preventing and treating hypertension and other cardiovascular diseases.

Second, medicine porridge: 1, carrot porridge: cut up 120g fresh carrot and boil it with 100g polished round-grained rice.

2, celery porridge: cut up 90g celery, together with the root of celery, and then boil it with 100g polished round-grained rice.

3, garlic porridge: put 30g peeled garlic into the boiling water. One minute later, fish the garlic out and then put 100g rice into the same water. After the rice having been boiled, put the boiled garlic into the porridge for a while. Then you can enjoy it.

4, lotus leaf: boil the lotus leaf with 100g rice and you can take it as a common meal.

Third, an effective folk remedy for hypertension: make the one egg boiled. Peel the egg white and eat it. Then put the egg yolk in a bowl and smash it into powder. Then add proper vinegar to it. Mix them up and take in. long-term taking can drop the blood pressure.

Dietary therapy is one method of Chinese medicine and it is also a method of natural treatment. On one hand, it can treat disease. Meanwhile the patients can enjoy the delicious and healthy food. What a wonderful thing it is.